Sunday, October 16, 2011


I need to keep this reality check in mind. Working out is painful for me, I hate going to the gym. The treadmill is easily on my top 10 enemies list. But, being healthy is so important. Twenty minutes spent on the stupid treadmill is better then zero. I know that in the end I won't regret it, but I will probably regret the cookie I ate that day. 

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